Often at work I don't have a lot of time, in between setting up for the afternoon lessons, marking books, grabbing a quick brew and having a wee there isn't a lot of time to put food in, especially when it requires sitting down like a salad or soup, so when I saw the meal replacement shake from Slendertox I thought I would give it a go.
You get a 14day detox shake so it's meant to help kick start your weight loss, not a permenant meal idea. It's so easy to make up, one small scoop into 100ml of water, quick mix with a fork and you have a mini meal in a glass. It's more a couple of mouthfuls rather then a full smoothie but for on the go it's a great idea. I was worried with how little it makes that I would be starving within an hour hit in really not, it seems to keep me fuller for a fair few hours and then I eat normally in the evening.
You can pad it out using yoghurt or milk or blend it in a smoothie but I prefer it like a single drink with water, it's quicker for me. It doesn't taste bad, it's quite sweet and berry like. As for weight loss, I can't comment as I've only been using it a couple of days but if you want to know then I will update after the two weeks.
For more information, check out Slendertoxtea website or ask me.
Have you tried a meal replacement? Would you try it?