This week I am aiming to do 3 things that I hope will create some positivity in my life as I have been on a negative streak for a while! So here goes:
1) Admit that it's ok to be struggling and ask for help! This is a real big one for me, I am fiercly proud and independent and I need to learn that it's ok not to be perfect at everything I do. I've been really struggling at work with everything that is involved as a teacher but this week I am stepping back and asking for help to try and lighten my work load a bit.
2) It's ok to look different! Again, working in a school, teachers are supposed to be role models, however I am now getting to a point where I am wanting to dress more like my old self, I hate black trousers and formal shirts, so starting tomorrow, I am cracking out the spring collection, and starting to look like myself again.
3) Stop stepping on the scales every day and start getting to the gym. I seem to live my life by what the scales tell me in the morning, if it is a positive result, then I'm good at school and eat my lunch and have a good day. If it is a bad result then I don't eat and I live off tea! it's ok to have good days and bad days, but not let the scales be the judge of that!
A bit of a moaner post but it is therapeutic after all. Can you do three things that would introduce a bit more positivity? Let me know!