With that in mind, I know I'm not the only one who wants to eat this xmas without the usual guilt that follows, so I'm setting myself and you a challenge!
No set amount of weight, just weigh less so we can eat more by Xmas! Its really hard to notice the little amount of weight that comes off, or the changes in size as the weight is often on the inside. So to keep motivated, I'm including this picture of an Xmas tree.
Right click on the image, save it, print it off and then each pound you lose colour in a section, start at the bottom and hopefully by Xmas you will have a lovely tree all coloured in!
Please let me know if your getting involved with this, I know I'm back on the focus with it all again so this time I will succeed! I will be updating with weight, measurements and maybe the odd picture as we count down, 10 weeks to go! What are your goals? xx